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July 17, 2018

Today, I'm continuing on the smoothie train from my last post, with a new smoothie recipe and some more tips & tricks. I've been absolutely loving all of the delicious fresh food that has been abundant so far this summer, and I can definitely feel myself becoming more...

November 28, 2017

I was looking through some of my old recipes the other day, and I came across a recipe for breakfast cookies. I remember making them years ago, and being so excited about the fact that they were healthy enough to be eaten for breakfast. Over time, I've realized that a...

November 20, 2017

I recently watched an episode of Marketplace where they focused on "superfoods", and... well, I have all kinds of opinions about it.

To sum up the episode, they reviewed common superfoods to see if they really lived up to the claims that they advertised. The end result...

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